Health Care Planning

One of the foremost challenges faced by health care professionals is to formulate a well-devised, well-thought out plan for assisting both the patients as well as the health care givers. Care planning is an essential part of health care, but is often misunderstood or regarded as a waste of time. Without a specific document delineating the plan of care, important issues are likely to be neglected. Care planning provides a sort of ‘road map’, to guide all who are involved with the patient’s/resident’s care. The health care plan has long been associated with nursing; however, all health care professionals need to be assisted in the care giving process. In today’s world, highly expensive Health Insurance policies are not viable for most individuals. Therefore, the government needs to play a crucial part in ensuring that ‘health care’ is impartially and effectively provided to all citizens.

At the beginning of the 20th century, a new concept, the concept of ‘health promotion’ began to take shape. It was realized that public health had neglected the citizen as an individual and that the state had a direct responsibility for the health of the individual. Consequently, in addition to.disease control activities, one more goal was added to health-care planning- health promotion of individuals. It was initiated as personal health services such as mother and child health services, mental health and rehabilitation services. C.E.A.Winslow, one of the leading figures in the history of public health in 1920, defined public health care planning as: ‘the science and art of preventing disease, prolonging life and promoting health and efficiency through organized community effort.’

The first step in the health care planning program is accurate and comprehensive assessment. Once the initial assessment is completed, a problem list should be generated. This may be as simple as a list of medical diagnosis. The problem list may include family/relationship problems,which are affecting the parent’s overall well-being.

Following the problem list, the health-care professional must ask,’ will I be able to solve this problem?If yes, then the goal of the health-care professional must be to solve that particular problem. Moreover, this goal should be specific, measurable and attainable. The approaches towards achieving that goal should also be measurable and realistic. An example of a problem that could improve, would be health-care deficit related to hip fracture. With rehab, this problem is likely to resolve.

In case a medical problem is irreversible- such as diabetes- the next step would be to eliminate further complications or possible health deterioration. In the case of such health problems, the goal should be to retain the level of health at an optimum level.

In case of an illness, where further health complications are inevitable, the goal should be to improve the quality of life. It is note-worthy that for all medical problems, approaches must be ordered by the physician. The health care planning process is never completed until the patient is discharged from the current care setting. Periodic schedule re-evaluation is also necessary once the patient is discharged.

In the final analysis, the ultimate purpose of the health care plan is to guide all who are involved in the care of the patient and to provide appropriate treatment.

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Article Source: http://EzineArticles.com/expert/Nancy_E_Fraser/615155

 

The 3 Elements That Govern Our Health

An individuals health and well being is controlled by physical, emotional, and biochemical factors. To stay healthy we need to ensure that these three elements are in good order and balance. Most health problems that we have are controlled directly by these 3 areas working in tandem. Let us discuss them in more detail.

1. Biomechanical health covers the different chemicals and biological workings and processes of our body, including all of the factors that affect them, both internal and external. Biomechanical health covers everything from the working of our heart through to the enzymes in our stomach. They key human behaviour that controls all of this is diet. The food that we eat will directly affect our biomechanical health, in either a positive or negative way. If we eat do not get enough nutrition, or eat foods that are bad for us, our biomechanical health will suffer.

2. Physical health covers the physicality of our body, such as strength, the bones, muscles, organs and skin. The main behaviour which governs this aspect of our health is exercise. If we exercise regularly and properly, our physical health will improve. If we do not exercise, we will become weaker, and the physical side of our bodies will deteriorate. As a result, we may develop health complications directly related to this. If we want to stay healthy, we should exercise regularly.

3. Psychological health covers our mental and emotional well being. Excess stress, difficult emotional problems, and countless other psychological problems can directly affect our health in multiple ways. If we want to live a healthy and happy life, we should try to reduce stress and live a lifestyle that makes us content and at peace. If we fail to do this, our biomechanical and physical health can suffer as a direct consequence. Examples of this include heart attacks and strokes which are brought on by poor psychological health.

All 3 areas work together in balance. To rectify problems, we have to take into account all 3 areas. For example, to lose weight we have to diet, exercise, and reduce stress. Dieting involves improving our biomechanical health, exercise involves improving our physical health, and reducing stress involves improving our psychological health. By working on all three aspects of our health, we can deal with problems and achieve total health. Total health meaning all three aspects of our health and are in good order.

James Culvers enjoys writing about health topics. You can read more of his articles on his new leather desk pad [http://www.leatherdeskpadshop.com/] and leather desk organizer [http://www.leatherdeskpadshop.com/Leather-Desk-Organizer.html] website.

Article Source: http://EzineArticles.com/expert/James_Culvers/510930

 

Management of Heart Health at Home Using Portable Heart Monitor Device

The current century is an era of technological innovation. The burgeoning growth of technology has an impact on all aspects of our lives. In the health care industry, technologies have always played a significant role in patient health care and professional relationships. Innovations in technologies have significantly changed the way interactions between physicians and patients are performed and have greatly improved health care providers’ services.

Health e-consumers are a growing breed. They are health conscious individuals who utilize online media, wireless communications and e-health for wellness maintenance. The popularity of the Internet and the trend for all consumers to be more health conscious mean that health-e-consumers will play a dominant role in the future health care industry.

Medical devices like Portable ECG/EKG Machines,Blood Glucose monitoring device and other devices like digital weighing scales and temperature measuring monitors have revolutionized the health care industry like never before.

In the past these devices were restricted to major hospitals and health care providers,and also they were very expensive,not all could afford them.Today with the growth of consumer electronic industries,the cost of these devices like portable ECG/EKG has been dramatically reduced.Every consumer who is concerned about their health can afford to get one of these devices either for themselves or for their loved ones.

In the case of heart disease and stroke getting an early diagnosis is vital to dealing with the disease and will greatly increase the chances for you to experience a speedy recovery.

The first thing that you can do to ensure help secure an early diagnosis of heart disease is to make frequent visits to your healthcare professional. You know your body better than anyone else, and if something isn’t right you need to be checked out.

The media is littered with stories of people who could have been saved if they only had went to the doctor when the symptoms started to appear. If you hear a loved one or your spouse complaining of similar symptoms please urge them to go to the doctor, as you could literally be saving their life.

The second thing that you must do in order to remain on top of your heart health is monitor your heart beat through an portable ECG/EKG machine.

These machines are normally extremely complex and expensive and oftentimes only available at large doctor’s offices and hospitals, but they are an absolute necessity if you’re serious about monitoring the health of your heart on a daily basis.

Today, heart health issues are becoming more and more widespread. The simpler forms of heart disease in people are fast growing into serious life threatening complications. More awareness of your heart’s condition is needed if you really want to protect yourself.

The ECG machine can help you monitor your heart’s health closely and accurately. Moreover, this medical tool can also diagnose cases of early onsets and prevent heart diseases altogether.

Taking care of your health is no longer a option today,it is a necessity,with the increasing health care costs it is vital to be healthy prior to onset of any disease.Investing in simple technologies like a portable monitoring device which gives you analysis of your heart condition can help you in maintaining your health in the long term.

Jenny Starling has been in the Mediaworld since a decade. She currently focuses on health care issues. She freelances on Heart Health information. She regularly writes for Heart Rate Monitor News.
Heart Staple empowers people to control heart health in wellness and illness through non-invasive technology.

Article Source: http://EzineArticles.com/expert/Jenny_Starling/556089

 

Health Monitoring Should Begin Early

Many people trust the system of medicine to help them in times of crises. And this is certainly the truth. The emergency medical services available are able to handle most medical problems when they come up, but illnesses like cancer and diabetes don’t happen suddenly. Over the course of months and years, these problems creep into your life, causing you to be miserable and wondering if there was a way to spot this problem before it got too big. With regular health monitoring, you can catch problems before they get out of control. Here are some additional reasons why health monitoring should begin earlier rather than later.

Catch Things Before They are Too Big of Problems

Health problems don’t typically begin suddenly. They tend to develop over the course of many weeks and months, though the symptoms and signs may be easily explained. Though you may have been feeling more tired in the past few weeks, you might have explained it as having more on your plate. If you were coughing a bit, you may have thought it was a cold. In any case, it’s easy to ignore smaller signs, only recognizing them for what they really are after being diagnosed with something more significant. With a health monitoring system, you can check to see if your body is trying to tell you something – and then you can have it checked out before it becomes a difficult problem. You aren’t destined to be sick. Your body is designed to be healthy – and health monitoring helps in this goal.

Cures Come Easier and Earlier

You will also want to try to start some sort of health monitoring program as early as possible since the body is better able to heal itself in the early stages of a disease as well as when you are younger. The human body slowly begins to break down as you get older, which is not a bad thing, but when you have a disease in your body, the aging process can make it more difficult to fight off – not impossible, just more difficult. You are also able to take charge of your health, which allows you to help your doctor and to work with your doctor as you seek out cures and helpful treatments. In the early stages of illness, you might simply need to change your diet and exercise plans to help bolster your body’s immune system. By adding some good habits, getting more sleep, and reducing your stress, you will be able to change the state of your health now and in the future.

Be an Example for your Loved Ones

When you begin to use a health monitoring system to watch your health, you can begin to show those you know how important this can be for them as well. Being the example of good health will not only allow you to watch your own health, but also to inspire those around you. You will all begin to take charge of your health, seeing that it’s important and that it makes a difference. In fact, you can help each other by checking in on the health assessments to see what’s working and what isn’t. The more you work on your health within a group of people, the more motivated everyone will be to make the necessary changes to improve your health.

How to Easily Monitor Your Health Every Day

Health Snapshot is a program which will allow you to check your health in the privacy of your own home, keeping track of your body’s health changes. By seeing the trend of your health in Health Snapshot, you can begin to see whether you need to head to the doctor for further evaluation.

Article Source: http://EzineArticles.com/expert/Bandarchuk_Aliaksandr/595957

 

Spotting Disease With Health Assessments

Spotting Disease with Health Assessments

Your health is trying to tell you something, isn’t it? While you might be feeling run down and just not right, you’ve done your best to explain your feelings off as being stressed out, overworked, or a sleep-deprived parent. But somehow, you’ve begun to wonder if these feelings were something more, something possibly more serious. No matter your current state of health right now, you might want to begin monitoring your health to make sure that those everyday aches and pains are just that – everyday aches and pains. You can do a lot to watch your health and take action if things seem to be heading in the wrong direction.

Health Monitoring: How are You Feeling?

Have you ever tried health monitoring? What you might want to keep in mind is that your health is the most important thing you have. And your body wants to be healthy. Often, your body will begin to tell you how it feels, even when you’re not listening. Right now, take a moment to think about how you feel and what signs you might have noticed which may have alerted you to a possible health problem. Write these all down and think about what you have done to help these issues do away. If you’ve been tired, then ask yourself if you have taken extra time to sleep. And if you have been getting enough sleep, did it feel like it helped? Or did you think that you still needed to sleep more? Realize right now that your intuition and a nagging feeling that something might be wrong may be right. You might have something going on and your body is trying to tell you – but now you need to listen.

The Trend of Your Health Assessments

When you are able to monitor your health regularly with daily or weekly health assessments, you will begin to notice a trend. You will see times when your health is going up and other times when your health seems to be moving downward. Some of this movement is normal, as when you’re sick or stressed, your body may not be very healthy. But when you begin to notice that the trend of your health assessments is moving steadily downward, it’s time to do something about it. That is a sign that there is something wrong with your body and something that may be easily fixed. When you notice that the health levels are going down again and again, in spite of changes to your lifestyle, that can be a true sign of an underlying sickness trying to take hold.

Changing the Health of Your Body with Regular Health Monitoring

Monitoring your health can alert you to a problem with your body, but you need to then take actions. You might simply want to head to your doctor, but there are things you can do on your own as well. You might want to review the bad habits you might have in place right now. Think about how you might be able to change these habits to be more positive. Once you’ve made some changes, you may find that your health levels go back up again – and that you’re feeling better. Even the smallest changes can add up to big health benefits, while the larger changes (like quitting smoking) will make your body all the more vibrant and energetic. You are the one with the power to make your health better, but only if you begin to realize what your body needs from you in order to regain its health. Listening to your body is the first step, following through on making changes is important too.

How to Monitor Your Health at Home

With Health Snapshot, it only takes five minutes to find out where your health levels are.This computer program is easy to install and to use, with just a sensor being placed on your ear lobe while the test is running. As you do change your health habits, do another health assessment to ensure that you are making progress.

Article Source: http://EzineArticles.com/expert/Bandarchuk_Aliaksandr/595957

 

Massage in Bucharest

Recognize it! You’re busy! And so must be! That’s what life is like! But you want more than that, you want to do more for yourself and massage can help. Because massage makes more than a simple relaxation of the mind and body. It keeps your body in shape and gives you enough energy to make you enjoy a longer life better than you do it today.

Massage releases stress. At the moment, stress is a universal evil. Every time you are late, every time you avoid a car in traffic, every time you have trouble working, stress is doing his job. Each time adrenaline increases heart rate and cortisone levels and organs respond to the measure. You will be in a state of nerves and constant agitation.
When there is no release of stress, serious problems such as an upset stomach, hypertension, sleep disturbances, chest pain, or existing illness may worsen.

Some of the changes that may occur are: Anxiety, lack of concentration, depression, permanent fatigue, muscle or bone pain, sexual dysfunction, excessive sleep or insomnia

All these stress-related problems can be diminished and some can be totally eliminated by massage. The researchers concluded that a massage session can lower heart rate and blood pressure, relax your muscles and increase endorphin production. The massage also releases serotonin and dopamine and the result is a general relaxation, both physical and mental.
Our body care must be at the top of the priorities.
By adding the massage to your routine you will look much better and you will be much healthier and relaxed. Massage can improve your vitality and mood. Massage can prepare for a long and beautiful life.

Our masseuses personalize each massage session according to the needs of the individual.
Our massage parlors offer a variety of relaxation styles and techniques to help you. Apart from relaxing, massage can be a powerful ally in reducing pain, increasing energy levels, improving mental and physical performance

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After a massage session, you will see how the mental prospects are enriched, the body allows easier handling, better pressure resistance, relaxation and mental alertness, calm and creative thinking.
When you have the impression or force yourself to stay straight, your body is not actually aligned properly. Not only does the posture look bad, but it forces some of the muscles to go muddy all day, while others become weaker. After a long time, the incorrect position may cause other drops. For example, internal organs press on what affects digestion, breathing ability is also diminished, which means that much less blood and oxygen reaches the brain and hence all sorts of other complications.

Massage allows you to return your body to the track. Allowing the body to make healthy and accurate movements is one of the greatest benefits of massage. Massage can relax and restore muscles injured by bad posture, allowing the body to position itself in a natural, painless position.
Apart from posture, there is also anxiety. One of the signs of anxiety and stress can also be heavy breathing. When the body begins to breathe too little and deeply instead of breathing at a natural rithm, it is impossible for one to relax. One reason may also be that the chest muscles and the abdomen get tightened and the air gets harder.

Massage plays an important role in learning the body how to relax and how to improve breathing. Respiratory problems such as allergies, sinuses, asthma or bronchitis are a group of conditions that can benefit from massage. In fact, massage can have a positive impact on respiratory function.

Many of the muscles in the front and back of the upper part of the body are breathing accessory. When these muscles are tight and shorten they can block normal breathing and interrupt effective breathing natural rithm. Massage techniques for stretching and relaxing these muscles improves breathing function and breathability. Massage leads to an opening of the chest as well as structural alignment and nerve dilatation that are required for optimal pulmonary function. A good way to treat respiratory problems with massage is the taping made in Swedish massage. When done on the back, along with vibrations, it can detach the mucus from the lungs and can clean the airways for better later function.

Massage not only relaxes muscles, but helps people become aware of daily stress levels. Once the body recognizes what really means relaxation, the mind can rest easily relax before the stress becomes cornice and harmful. This will help you enjoy a balanced life. Massage controls breathing, allows the mind to re-create relaxation before the occurrence of chronic and harmful stress and increases the level of energy.